Sleep & Recovery Formula
NIGHT RECOVERY
A comprehensive nighttime formula created to support relaxation, restful sleep and overnight recovery — fully disclosed, no proprietary blends.
Key Benefits
- Supports relaxation before bedtime
- Supports restful, quality sleep
- Helps maintain healthy sleep patterns
- Supports overnight muscle and nervous-system recovery
- Helps reduce feelings of everyday tension
The Formula
Scientific Research
Magnesium
Magnesium is an essential mineral that supports normal muscle and nervous-system function and energy metabolism. Magnesium glycinate is a well-absorbed form often selected for nighttime formulas.
Abbasi et al., J Res Med Sci. 2012 (magnesium supplementation and sleep quality).
Valerian Root Extract
Valerian is a traditional botanical studied for its calming properties, commonly used to support relaxation and help prepare the body for restful sleep.
Bent et al., Am J Med. 2006 (valerian and sleep quality, meta-analysis).
Passionflower Extract
Passionflower is traditionally used to support calmness and relaxation, and is often paired with valerian in nighttime botanical blends.
Akhondzadeh et al., J Clin Pharm Ther. 2001 (passionflower and anxiety).
L-Tryptophan
L-Tryptophan is an essential amino acid used in the body's natural pathways associated with serotonin and melatonin production, which are involved in mood regulation and the normal sleep-wake cycle.
Silber & Schmitt, Neurosci Biobehav Rev. 2010 (tryptophan and sleep).
